Support guided by what best serves children’s well-being
PARENTS &
CAREGIVERS
Devices, boundaries, and developmental readiness
TEENS & YOUNG
PEOPLE
Tools for reflection, consent, and extra support
POLICY &
ADVOCACY
Shaping digital spaces where children & teens thrive- safely
Parents and Caregivers
Before the First Phone or Device
Teens and Young People
Policy & Advocacy
Children and teens: (A) have an underdeveloped prefrontal cortex, (B) are attracted to risk and less able to exert self-control, (C) face an ‘adult’ internet design that’s persuasive and addictive. Parents can take pause before giving kids a pocket-sized super-powered computer. Consider postponing as long as you can because there’s no turning back. Consider a “dumb” device (internet-disabled or Bark phone) instead because a “staged” approach is safer and mirrors other aspect of preparing children for life (e.g., driving school, PG13 content, height restrictions at amusement parks, etc). Parents and carers should ask “what is the value in my child having a phone?” Child Mind Institute | developmental and mental-health framingFuture Phones? (Gabb, Bark) | Gabb for an offline-by-default model, Bark for active monitoring+.Wait Until 8th | social norm reinforcement for postponing smartphones until 8th gradeSafety Tools | When Devices Are Already in the HomeMany families turn to safety tools after devices are already in the home. The resources below focus on practical ways to support children’s well-being through boundaries, supervision, and shared expectations. The goal is to keep relationships, not restrictions, at the center.AACAP| Screen time information from the American Academy of Child & Adolescent PsychiatryDigital Parenting Coach | Resources for parents set by a child’s age (0-3, 4-8, 9-12, 13-17 years)HealthyChildren.org | Media limits supported by the American Academy of PediatricsInternet Matters| Age-appropriate toolkit created with Tesco Mobile (0-5, 6-10, 11-13, 14+)Router-based controls | To block, monitor, and schedule internet useYour Brain on Social Media | Covers a wide variety of searchable topics specific to ‘teen brains’Tools to Think, Learn, and Navigate OnlineThese are resources teens can use without feeling policed or helpless. Most digital well-being resources are written for adults. Instead, these were designed primarily for young people themselves.Above the Noise | Episodes designed to resonate with teens using humor and short-form videoDigital Citizenship | Interactive activities by Common Sense Education targeted toward studentsGoogle’s ‘Be Internet Awesome’ | Game-based and directed toward young people with expert partners (FOSI)Internet & Me | EU-based youth-friendly digital decision-makingMag dit Online?| German exemplar for pause-and-think reflection before posting onlineScratch | Created by MIT, Scratch is a free system that teaches children to create games & animationsGet Help & Protect YourselfFor moments when something has gone wrong, or might. Needing help doesn’t mean you’ve done something wrong.Digitally Informed Youth| Canada-based resources that include connections via phone, text, or onlineStopNCII | Resources to help teens remove non-consensual intimate images (NCII) TakeItDown | A free tool that helps minors remove or stop online sharing of private mediaGet Involved & LeadFor teens who want to help shape digital spaces, not just survive them!Youth Advisory Board | A paid opportunity to work w/me at WVU for local (WV, PA, OH, VA, MD) teens YouthDigitalWellbeing.org| Opportunities to serve as leaders, advisors, creators, and researchersChild-Centered Policy Frameworks & RightsFor those interested in systems-level change, policy, and accountability. Lasting change requires more than individual families- it requires systems designed with children’s well-being at the center. Policy and advocacy work can feel distant or overwhelming. This section is not meant to be exhaustive, nor is it a checklist. It is a curated starting point for understanding how child-centered research, rights, and accountability come together to shape digital systems. 5Rights Foundation | Frameworks for a child’s rights and needsEstablishes globally recognized children’s digital rights that inform policy, platform design, and regulation.Children and Screens | Institute of Digital Media and Child DevelopmentTranslates interdisciplinary research on media’s impact on child development into evidence-based policy guidance.National Association for the Education of Young Children (NAEYC) | Technology & MediaSets widely adopted position statements that shape early childhood education and technology policies. WeProtect Global Alliance | Prevention framework and ‘Global Threat Assessment’ reportingGlobal coalition of governments, industry, and civil society working to protect children from online sexual exploitation and abuse; includes resources and global threat assessment reports.Policy Tracking, Accountability, & Systems ReformThese groups monitor, influence, and respond to changes in public policy.Kids Code Coalition | Supporting legislation that protects children onlineTracks and explains child-centered technology legislation, helping advocates and decision-makers understand what’s happening and what’s at stake.Kids Are Not Content | Advocacy for changeChallenges business models that treat children as products, pushing for structural accountability rather than placing responsibility solely on families.Fairplay’s Screen Time Network | Shifting the culture & reducing time spent with digital devicesMobilizes educators, parents, and advocates to reduce commercial and screen-based harms in children’s everyday environments.Standards, Guidance, & Public-Private CollaborationThese organizations work at the intersection of policy, industry, education, and families.Internet Matters | Because children deserve a safe digital worldSince 2014, Internet Matters has provided evidence-based guidance shaped through collaboration with government, industry, and child-development experts.International Criminal Police Organization (Interpol) | International Child Exploitation Database Law enforcement-focused database to support investigations. This resource is not a formal public report portal, but critical enforcement tool. MediaSmarts | Canada’s Centre for Digital Media LiteracyA long-standing leader in digital literacy that informs education policy and national approaches to child digital well-being. They also have an innovative ‘Teen Fact-Checking’ network to help teens improve their digital literacy.Family Online Safety Institute (FOSI) | Policy programsFacilitates dialogue between policymakers, industry leaders, and advocates to improve online safety without oversimplifying complex trade-offs.Enforcement, Reporting, & Legal ProtectionsThese resources provide formal pathways for protection, reporting, and response. These resources exist to support reporting, protection, and response when serious harm occurs.Department of Homeland Security | Know2ProtectProvides reporting guidance and tip lines for online child sexual exploitation and abuse; includes victim support and law enforcement procedures. You can report child sexual exploitation and abuse (CSEA) through its How2Reporttool.Federal Bureau of Investigation (FBI) | Cyber threatsIf you are the victim of a cyber-enabled crime or fraud, file a report with the Internet Crime Complaint Center (IC3). They also have a victim services program with online reporting options and partnerships including NCMEC CyberTipline.Internet Crimes Against Children (ICAC) | Task force programNational network of 61 coordinated task forces across U.S. federal, state, and local jurisdictions focused on child exploitation and cyber-crimes involving minors.National Center for Missing & Exploited Children | Cyber tiplineNational centralized reporting mechanism for suspected online sexual exploitation of children, including CSAM and enticement; law enforcement uses reports for investigations.U.S. Department of Justice | Project ‘Safe Childhood’Provides federal reporting and enforcement pathways for serious online harms involving children.StopBullying.gov | Identify bullying and become an ‘Upstander’ Centralizes prevention, intervention, and reporting guidance for bullying and cyberbullying across U.S. federal agencies. Promotes upstanders- those who sees what happens and intervenes, interrupts, or speaks up to stop the bullying.
Shaping digital spaces where children & teens thrive- safely
Support guided by what best serves
children’s well-being
Parents and Caregivers
Before the 1st Phone/Device
Children and teens are still developing self-regulation while navigating an adult-designed, persuasive internet. Evidence-based guidance encourages delaying smartphones when possible and adopting a staged approach to technology use that prioritizes development and well-being.Child Mind InstituteWait Until 8th Safety Tools|Devices in HomeFor families with connected devices, these tools support healthy boundaries, supervision, and shared expectations- keeping relationships, not restrictions, at the center.AACAP| Screen time information from the American Academy of Child & Adolescent PsychiatryDigital Parenting Coach | Resources for parents set by a child’s age (0-3, 4-8, 9-12, 13-17 years)HealthyChildren.org | Media limits supported by the American Academy of PediatricsInternet Matters| Age-appropriate toolkit created with Tesco Mobile (0-5, 6-10, 11-13, 14+)Router-based controls | To block, monitor, and schedule internet useYour Brain on Social Media | Covers a wide variety of searchable topics specific to ‘teen brains’ Tools to Navigate OnlineThese resources are designed for young people themselves, offering non-punitive tools that support reflection, digital citizenship, and critical thinking.Above the Noise | Episodes provided by PBS designed to resonate with teens using humor and short-form videoDigital Citizenship | Interactive activities by Common Sense Education targeted toward students. Google’s ‘Be Internet Awesome’ | Game-based and directed toward young people with expert partners (FOSI)Internet & Me | EU-based youth-friendly digital decision-makingMag dit Online?| German exemplar for pause-and-think reflection before posting onlineScratch | Created by MIT, Scratch is a free system that teaches children to create games & animations by coding. Get Help & Protect YourselfIf something has gone wrong, or might, these tools help teens remove harmful content, get support, and protect themselves. Needing help does not mean you did something wrong.Digitally Informed Youth| Canada-based resources that include connections via phone, text, or onlineStopNCII | Resources to help teens remove non-consensual intimate images (NCII) TakeItDown | A free tool that helps minors remove or stop online sharing of private media Get Involved & LeadFor teens who want to shape digital spaces, these programs offer opportunities for youth leadership, advising, content creation, and research.Youth Advisory Board | A paid opportunity to work with me at WVU for local (WV, PA, OH, VA, MD) teensYouthDigitalWellbeing.org| Opportunities to serve as leaders, advisors, content creators, and researchers Child-Centered Policies These organizations focus on systems-level change, embedding children’s rights, development, and well-being into technology design, policy, and regulation.5Rights Foundation | Frameworks for a child’s rights and needsEstablishes globally recognized children’s digital rights that inform policy, platform design, and regulation.Children and Screens | Institute of Digital Media and Child DevelopmentTranslates interdisciplinary research on media’s impact on child development into evidence-based policy guidance.National Association for the Education of Young Children (NAEYC) | Technology & MediaSets widely adopted position statements that shape early childhood education and technology policies. WeProtect Global Alliance | Prevention framework and ‘Global Threat Assessment’ reportingGlobal coalition of governments, industry, and civil society working to protect children from online sexual exploitation and abuse; includes resources and global threat assessment reports. Policy Tracking These groups monitor legislation and advocate for structural accountability so responsibility does not rest solely with families.Kids Code Coalition | Supporting legislation that protects children onlineTracks and explains child-centered technology legislation, helping advocates and decision-makers understand what’s happening and what’s at stake.Kids Are Not Content | Advocacy for changeChallenges business models that treat children as products, pushing for structural accountability rather than placing responsibility solely on families.Fairplay’s Screen Time Action Network | Shifting the culture & reducing time spent with digital devicesMobilizes educators, parents, and advocates to reduce commercial and screen-based harms in children’s everyday environments. Standards & Collaboration Organizations working across policy, industry, education, and families to improve children’s digital safety and literacy through evidence-based collaboration.Internet Matters | Because children deserve a safe digital worldSince 2014, Internet Matters has provided evidence-based guidance shaped through collaboration with government, industry, and child-development experts.International Criminal Police Organization (Interpol) | International Child Exploitation Database Law enforcement-focused database to support investigations. This resource is not a formal public report portal, but critical enforcement tool. MediaSmarts | Canada’s Centre for Digital Media LiteracyA long-standing leader in digital literacy that informs education policy and national approaches to child digital well-being. They also have an innovative ‘Teen Fact-Checking’ network to help teens improve their digital literacy.Family Online Safety Institute (FOSI) | Policy programsFacilitates dialogue between policymakers, industry leaders, and advocates to improve online safety without oversimplifying complex trade-offs. Enforcement & Legal Formal pathways for reporting and response when serious harm occurs, including cybercrime, exploitation, and bullying.Department of Homeland Security | Know2ProtectProvides reporting guidance and tip lines for online child sexual exploitation and abuse; includes victim support and law enforcement procedures. You can report child sexual exploitation and abuse (CSEA) through its How2Report tool.Federal Bureau of Investigation (FBI) | Cyber threatsIf you are the victim of a cyber-enabled crime or fraud, file a report with the Internet Crime Complaint Center (IC3). They also have a victim services program with online reporting options and partnerships including NCMEC CyberTipline.Internet Crimes Against Children (ICAC) National network of 61 coordinated task forces across U.S. federal, state, and local jurisdictions focused on child exploitation and cyber-crimes involving minors.National Center for Missing & Exploited ChildrenNational centralized reporting mechanism for suspected online sexual exploitation of children, including CSAM and enticement; law enforcement uses reports for investigations.U.S. Department of Justice | Project ‘Safe Childhood’Provides federal reporting and enforcement pathways for serious online harms involving children.StopBullying.gov | Identify bullying and become an ‘Upstander’ Centralizes prevention, intervention, and reporting guidance for bullying and cyberbullying across U.S. federal agencies. Promotes upstanders- those who sees what happens and intervenes, interrupts, or speaks up to stop the bullying.